🏠Seminole FL

SPENGA Seminole in Seminole Florida

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spin + HIIT + Yoga Workout | SPENGA Seminole | FL 33772

Member of the Month. Get to know your SPENGA family! Each month we'll interview a SPENGA member who's giving it their all every workout. Read More. ALL BLOG POSTS ». SPENGA Seminole | 11125 Park Blvd. Suite 120, Seminole, FL 33772 | 727-308-3195. More

SPENGA Seminole - Seminole, FL - Yelp

Join us at SPENGA Seminole, conveniently located at 11125 Park Blvd. Suite 120, Seminole, FL 33772, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. More

SPENGA - Home | Facebook

SPENGA = Spin • Strength • Yoga 11125 Park Boulevard, Seminole, FL 33772 More

Spin + Strength + Yoga = The Best. Workout. Ever | SPENGA

There are ultimately three components to fitness being cardio, strength, and flexibility. SPENGA is the first studio of its kind, to put equal focus on all three components in one 60-minute workout, through a combination of spin, strength and yoga. More